Nutmeg Aspirin

Nutmeg Aspirin – Wellbeing Starts Here On a mission to feel, get and be better. We crowdsource and share tips based on real experiences, from real humans, for real wellbeing.

  • Healthy Oat & Date Cookie Recipe
    by Heidi Sloane on December 12, 2018 at 11:04 pm

    Here's an easy recipe for delicious healthy cookies (gluten-free, vegan, sugar-free!). They're tasty enough that even the not-so-health-conscious people in your life will love them and healthy enough that you can sub them in for breakfast when you're in a rush... […]

  • Feed Your Mind with Mantras
    by Jumpstart Positivity on December 10, 2018 at 11:05 pm

    At one point or another, you’ve probably heard that breakfast is the most important meal of the day. It’s true that eating a healthy breakfast can help fuel your body. But did you know that your body isn’t the only thing you can feed... […]

  • Healing a Heartbreak
    by Jamie Ferrell on December 5, 2018 at 1:32 pm

    Heartbreaks are one of life's hardest teachers. As you grieve the loss, try to keep things in perspective and practice lots of affirming self-care to remind yourself that you are worthy of love... […]

  • Use Health Trackers to Monitor for Adverse Reactions
    by coastalsuz on December 4, 2018 at 9:05 pm

    When taking medications/supplements, it's critical to keep track of changes to the body and do what works for you. We created a health tracker to track changes in health, medication and cholesterol results over time. Niaspan did not work for my husband... […]

  • Treating Bells Palsy
    by Kris Perla on December 4, 2018 at 8:57 pm

    Find a physical therapist / medical massage therapist who can work on exercising and manipulating the nerves for several hours a week... […]

  • Meditate for random number of minutes and outsmart your monkey mind
    by bcn220 on November 29, 2018 at 3:44 pm

    I recently started to experiment with meditating for random number of minutes so you keep your monkey mind on its feet.You generally know your schedule and how much time you have to meditate so in the random number generator below, just input the min and max:https://goo... […]

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